Your infants and children can benefit from your giving them massage (and so can you) . Research shows children who receive massage are more alert, gain weight faster, sleep more soundly, and suffer less anxiety. Choose from a 10-minute massage for a newborn to techniques for older children of any ...
featuring melba martin n.d. do you want to maintain, improve and enjoy a happier stress-free lifestyle? in a complete guide to practical reflexology, melva martin demonstrates the art of reflexology and shows how it can boost energy and relieve many common disorders. reflexology teaches that areas ...
Encourage well-being in yourself and others with reflexology, an age-old, hands-on therapy. Using gentle pressure on specific spots of the hands, feet, and ears, the practice of reflexology relieves the tensions of everyday ailments and promotes energy flow throughout the body. Featuring maps of ...
Reflexology has always been an effective way to relieve stress, alleviate pain, and combat ailments, but in The New Reflexology, internationally acclaimed instructor Inge Dougans shows readers a unique and proven method for getting even better results. Her system - an integration of traditional ...
Reflexology is for everyone: It's a simple, natural, and noninvasive therapy that employs the power of touch to heal, physically and spiritually. Using this straightforward, abundantly illustrated handbook, even beginners can achieve amazing results. In easy-to-follow form, it covers both foot and ...
With over 40 years' experience, Mildred Carter, along with her daughter Tammy Weber, teaches readers the time-tested methods of rubbing, pressing, pulling, and massaging for increasing physical and mental energy and achieving quick, natural relief from scores of common health problems.